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Knees: Pain on a technical and spiritual level
The knees: Understanding pain on a technical and spiritual level The knees are fundamental joints for our movement and support, but when we experience pain in this area, it can...
Knees: Pain on a technical and spiritual level
The knees: Understanding pain on a technical and spiritual level The knees are fundamental joints for our movement and support, but when we experience pain in this area, it can...

3 Tips for Sciatic Nerve Care and Pain Relief
The sciatic nerve is one of the longest and thickest nerves in the human body. It runs from the bottom of the spine, through the buttocks, and down the back...
3 Tips for Sciatic Nerve Care and Pain Relief
The sciatic nerve is one of the longest and thickest nerves in the human body. It runs from the bottom of the spine, through the buttocks, and down the back...

lumbar vertebrae
To maintain the health of the lumbar vertebrae, it is important to take proper care measures. Here are three tips to strengthen and protect this crucial part of your spine:
lumbar vertebrae
To maintain the health of the lumbar vertebrae, it is important to take proper care measures. Here are three tips to strengthen and protect this crucial part of your spine:

dorsal vertebrae
The dorsal vertebrae, also known as the thoracic vertebrae, are a fundamental part of our spine. These twelve vertebrae are found in the mid-back region, between the cervical and lumbar...
dorsal vertebrae
The dorsal vertebrae, also known as the thoracic vertebrae, are a fundamental part of our spine. These twelve vertebrae are found in the mid-back region, between the cervical and lumbar...

The importance of the cervical
The importance of the cervicals: Know what they are and what is their connection with the organs.
The importance of the cervical
The importance of the cervicals: Know what they are and what is their connection with the organs.

Discover the 3 parts of the spine
Each of these parts of the spine plays a specific role in the functioning of the body. Maintaining good spinal health is essential to prevent injury, maintain proper posture, and...
Discover the 3 parts of the spine
Each of these parts of the spine plays a specific role in the functioning of the body. Maintaining good spinal health is essential to prevent injury, maintain proper posture, and...
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