In our daily lives, the back endures many stresses and pressures that can result in pain and discomfort.
The spinal column , made up of bones called vertebrae, plays a crucial role in the functioning and stability of our body.
That is why it is essential to take care of it and keep it in optimal conditions.
Back pain is a common problem that affects people of all ages and can have a variety of causes, from injury or poor posture to stress and lack of physical activity.
When the spine is not in its correct alignment, the nerves and muscles that surround it can be affected, causing discomfort and pain.
The vertebral column is an essential structure that is part of our skeleton and plays a fundamental role in the mobility and protection of the spinal cord.
The spine is made up of three main parts: the cervical, the thoracic and the lumbar.
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Cervical Spine : This is the upper part of the spine found in the neck. It is made up of seven cervical vertebrae and is responsible for supporting and allowing movement of the head.
In addition, it protects the delicate structures of the nervous system found in the spinal cord.
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Thoracic spine : The thoracic spine is located in the middle of the back and is made up of twelve thoracic vertebrae. This part of the spine provides structural support and protection for the internal organs of the chest, such as the heart and lungs.
It also plays an important role in upper body stability and mobility.
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Lumbar Spine : The lumbar spine is the lower part of the back and is made up of five lumbar vertebrae. This region of the spine supports most of the body's weight and is involved in movements such as lifting heavy objects and maintaining proper posture while standing.
The lumbar spine is also associated with common problems such as back pain due to the pressure and stress it receives.
Each of these parts of the spine plays a specific role in the functioning of the body. Maintaining good spinal health is essential to prevent injury, maintain proper posture, and enjoy good mobility.
eye . - If you experience pain or discomfort in any of these areas, it is important to seek medical attention to obtain an accurate diagnosis.
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